Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. Register Now
A one and a half day workshop presented by Coach Paul Wolkowinski & Coach Kelly Manzone of Indian Clubs International. This is the most fundamental and in-depth Traditional Indian Clubs and Mace (gada) workshop available anywhere.
Official Registration opens winter 2020. Please save the date.